Warm up for the day with dancer, choreographer,
and dance filmmaker Eman Hussein in a slow, mindful class. No prior experience is required.
This movement class invites you to reconnect with your body through simple, grounded exercises drawn from dance, martial arts, and daily motion. With a focus on strength, balance, and breath, this slow, mindful practice builds physical awareness and trust—no prior dance experience needed, open to all bodies and backgrounds for shared movement, breath, and recharge.
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Credits
Teacher Eman Hussein
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Über
Eman Hussein is an Egyptian dancer, choreographer, and dance filmmaker based in Zurich. She studied dance and martial arts and works with movement rooted in physicallabor and lived experience. In her teaching, she focuses on body strength, grounding, and accessibility for diverse participants.