DanzarMente: how to use dance and movement to reduce stress and improve selfcare. Take this little moment to explore your body, emotions, thoughts and feelings and let all of them express themselves.
Links:
Sprache: Deutsch
Dauer: ca. 20 Minuten
LUNCHTIME MOVES: Ein kurzer Bewegungsimpuls über Mittag von Marylin Galizia – für weniger Stress und mehr Selfcare.
DanzarMente: how to use dance and movement to reduce stress and improve selfcare. Take this little moment to explore your body, emotions, thoughts and feelings and let all of them express themselves.
Links:
Sprache: Deutsch
Dauer: ca. 20 Minuten