Andrei Cozlac
Yoga Open Chest and Shoulders for Office Workers. This class is designed to release tension and improve posture for those who spend long hours at a desk. Through gentle stretches and targeted poses, you will open the chest, relax the shoulders and counteract the effects of slouching. Whether you're new to yoga or an experienced practitioner, this class will leave you feeling refreshed, energised and ready to tackle your day with better alignment and ease.
